So… anyone want to go make out?
It is a stressful world – no doubt about it. And it is getting more and more stressful every day for a seemingly unlimited amount of reasons.
So who wouldn’t want a list of simple – and often free – ways to calm on down and get through the day?
I’m a bit of an anxious, consciously stressed person, so I’ve heard of all of these before… save one.
Chewing gum? Who knew that the simple act of chewing could lead to relaxation? Looks like I need to pop down to the sops pronto and pick up a pack.
