Could you be increasing your cancer risk by taking vitamin supplements? There appears to be a lot of science to back it up…
“Vitamin supplements are everywhere, touting that a normal food diet doesn’t provide the entire nutrition we need. Supplementing with vitamins will make us healthier and will prolong our lives.
“But is this actually true? And could we be doing more harm than good by swallowing all these extracts each day?” – YT
Wow. That’s pretty scary. I used to take stacks of vitamins but have narrowed myself down to taking things I’m actually deficient in like iron.
I wonder about the people who think taking vitamins is the answer to a bad diet…
