Watch How To Trick Your Body To Be A Morning Person Video

28 sec read

The question is: Why would you want to?

“How often do you cling to your bed for a few extra minutes of sleep? If you’re not a morning person, here’s why it’s not your fault!” – YT

“If no amount of coffee seems to help you feel fresh and alert in the morning, you may be able to blame your genes.

“According to a new study by the genetics company 23andMe, the preference for being a “morning person” — someone who enjoys waking up early and going to bed early — rather than being an “evening person,” who tends to stay up late at night and desperately reaches for the snooze button when the alarm goes off in the morning, is at least partially written in your genes.”

Read more at Live Science

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