“It’s become somewhat of a cliche that many dieters who struggle to lose weight do not realise how much they are actually consuming.
“Channel 4 show Secret Eaters, which was launched in 2012, aimed to highlight how easy it is to eat more calories than you realise.
“Despite being first broadcast more than 10 years ago, it seems to be gaining a cult following, particularly among Gen Z viewers, with social media users revealing how much they enjoy the show.”
Read more at Daily Mail
