“Working the graveyard shift might not be fun, and new research shows that it might be damaging your brain! Tara explains.” – Yt
“Shift work, like chronic jet lag, is known to disrupt workers’ normal circadian rhythms and social life, and to be associated with increased health problems (eg, ulcers, cardiovascular disease…) and with acute effects on safety and productivity.
“However, very little is known about the long-term consequences of shift work on cognitive abilities. The aim of this study was to assess the chronicity and reversibility of the effects of shift work on cognition.”
Read more: OEM
Stop the shift work!
