Bacon! Nooooooooo!
“New data shows substantial benefit in eliminating or reducing consumption of red meat and substituting healthier proteins.
“Red meat: in addition to raising the risk for colorectal cancer and other health problems, it can actually shorten your life.
“That’s the clear message of the latest research based on data from two ongoing, decades-long Harvard School of Public Health studies of nurses and other health professionals.
“It appears “healthy meat consumption” has become an oxymoron.
““This study provides clear evidence that regular consumption of red meat, especially processed meat, contributes substantially to premature death,” according to Dr. Frank Hu, one of the senior scientists involved in the study…”
Read more at Harvard Health
