If you’re in the U.S. then you’ve just embarked on your annual episode of time traveling to the future. Don’t worry, you’ll return to the past in the Fall. But how to cope with the change to Daylight Savings Time?
If you need help in doing so then check out this Howcast How To guide intended to help your body and mind cope with the jump more effectively.
Personally, I find this advice all a little over the top; it’s only one hour after all! If it was six hours then I’d need help, but one hour? I think I can cope pretty effectively.
DST was introduced during World War I to ensure people were using the daylight to its full extent rather than relying on artificial light instead. How strange that we’ve now come full circle so that saving energy is once again seen as the most important thing in the world.
And if you want to check what time it is actually meant to be where you are, take a look at The World Clock.