See? I do it for my health.
However, sitting on my ass for however many hours do to so might not be the best trade off, all up.
I could always take a break to go watch a horror movie.
In all seriousness, though, I totally use video games as a way to alleviate my depression and related symptoms.
“Video games blamed for causing bad eyesight, obesity and quite possibly high blood pressure if you’re a Dark Souls fan!
“But there are plenty of ways video games can be good for your health. Here are 10!” – YT