Posted in: Awesome Videos to Watch Now, Health Videos & TV, Science and Video On Demand by Jaime McDougall on July 27, 2009

Watch not only this YouTuber moving around bran flakes with a magnet but also extracting the iron from the bran flakes as well!

Especially as a woman, I hear a lot about the importance of iron in my diet. I knew that a lot of foods had iron added, but I guess I didn’t think about it all that much.

That is, until I saw this video.

I am by no means terribly alarmed or anything, but I had no idea they put enough iron into some bran flakes to make them magnetic.

No wonder one serving will cover your daily iron needs.

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