Watch Can You Help Improve Mental Health by Praying? DNews Video

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Or you could play Bingo. Or meditate. I wonder if there is such a thing as ‘meditation bingo’. ‘Now everyone chant, B Ooooonnnnneeee.’

“Prayer is an aged ritual and it is practiced by many cultures. Does praying help with your mental health? Laci is here to discuss a few studies discussing the possible benefits of prayer and meditation.” – YT

As much as it may sound like I am trying to be a smartass, I’m not. I respect people’s right to meditate, pray or whatever non-harmful thing you want to do to get through the day.

I’m more of a meditation than prayer person, but whatever helps, yeah?

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