“Does making art make you happier? This week on Science of Happiness, Julian investigates positive art therapy with a special guest.” – YT

Did you tear up? I totally did.

I have always been a big believer in art therapy and what it can do not only for people’s happiness but also to help people death with traumas they have been through.

My last art obsession (I flutter around) was tangles! But this paint your body thing is much more up the psychological alley of things.

So, let me know what you think about art therapy? Have you tried it? I’d like to in a class setting, but I’m a little too shy at the moment…