“Michelle Williams is opening up about her struggle to remain a survivor.

“The former Destiny’s Child singer has been vocal about battling mental illness in the past, and in an Instagram post on Tuesday, she shared an update on her progress.

““For years I have dedicated myself to increasing awareness of mental health and empowering people to recognize when it’s time to seek help, support and guidance from those that love and care for your wellbeing,” Williams wrote in her post.

““I have recently listened to the same advice I have given to thousands around the world and sought help from a great team of healthcare professionals,” she added.”

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