Teresa reports in after her first week on The Flat Belly Diet a little unhappy about the process so far but looking forward to moving on to the next step.

I think it is all fine and well to get excited about a new diet – especially for the new year – but I always like to do some investigating and hear from real people about how they did on the diet.

Teresa is very brave to get on camera and admit that she binged on the last day of the first part of the diet. It’s hard to admit it to yourself, much more other people.

I’m glad to see she’s looking forward to keeping on with the program, though, even after hating the first phase.