Self-improvement has been all the rage for a long time, but what about some actual advice that will help people build the habits that they really want to build?

“Most of us don’t manage to do everything we want to do in any given day.

“We only have a certain amount of time and energy, so some things inevitably get left behind.

“Can you manage practicing the piano, reading books, meditating, and exercising every single day, while working a day job?

“I can and you could as well.

“Today, I would like to share a method I’ve found to be extremely helpful for managing all these competing goals.” – YT