One healthy guy living the raw food life shows you how to make a very quick and easy spicy pumpkin seed and cilantro veggie dip.

Having recently started incorporating more raw foods (mostly in the form of green smoothies) into my diet, I am glad I came across this guy’s videos as well as this yummy recipe.

The thing I love best about his recipes are that he wants to do things quickly. That falls right into line with how I like to do things.

I couldn’t help but giggle a tiny bit when he was talking about (and showing) all that fiber. I know exactly how that’s going to benefit him…