Watch How to Mentally Reset for New Year 2023 Video | Social Media Detox, Mental Health, Word of the Year

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“Get a Jumpstart on Mentally Cleansing your Mind & Resetting for the New Year.

“How do you feel when the year starts to wind down? Busy? Excited? Overwhelmed? A lot happens in a year. We go through ups and downs.

“We meet new people and maybe let go of other relationships. Maybe you got laid off, fired. Maybe you switched jobs. Maybe you moved.

“A lot happens, especially at the end of the year with the chaos of holidays, where there is a lot of energy whirling around.

“And as the Earth turns another year around the sun and the entire globe internationally, as a human race, we celebrate a brand new fresh year, it’s the best feeling to ring in the new year with a sense of peace, calm, feeling prepared like we stepping into it instead of all feeling messy, unprepared, unorganized and not aligned and focused. Scattered energy is the worst.” – YT


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