No animals and no animal products? No hamburgers or scrambled eggs? No cheese? Is this madness or genius?

“Few diets are as difficult to follow as a vegan one. No animals or animal products period. It’s simple in theory, but it presents a whole host of health concerns, as well practical ones. Laci has what you need to know if you’re thinking of making the vegan switch.” – Yt

I think there is a lot to be said for things like lean meat and fish – especially oily fish. But, if you’re looking for a jump start into healthier eating…

I take regular breaks from meat, but I’ll never go full out vege/vegan. I love sushi too much.