With her husband away in Kuwait with the military, mother Sarah Gilbert has gotten used to being – more or less – a single parent. But that doesn’t keep her from teaching her sons the values of food.

“”Being a mom is really connected to feeding your kids”, says Sarah Gilbert, a stay-at-home working mother.

As she learned from her mother growing up, Gilbert strives to educate and instill an appreciation for fresh, locally produced food with her three young boys.” -YT

I really liked this video not only because she is showing that even people with busy schedules can get into a more ‘home grown’ lifestyle but that she is showing that involving your kids in cooking is not a scary or bad thing.