It may sound strange, but teachers, parents and researchers alike are singing the praises of Super Brain yoga – the three minute a day yoga exercise that can make you smarter.
I have only just watched this video, so I haven’t tried the exercise myself, but it sounds fascinating.
I love learning about alternate therapies and treatments for things, so this yoga move combined with acupuncture points looks great. It certainly can’t hurt to try.
I do wish they would have gone a little more into the technical side of how it works (the video was just basic) and how it stimulates the brain.
I suppose I’d better get to it now, huh?
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