Watch The Easiest Way To Stop Procrastinating DNews Video

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“People often talk to themselves using the first-person pronoun (I), but they also talk to themselves as if they are speaking to someone else, using the second-person pronoun (You).

“Yet, the relative behavioral control achieved by I and You self-talk remains unknown. The current research was designed to examine the potential behavioral advantage of using You in self-talk and the role of attitudes in this process.

“Three experiments compared the effects of I and You self-talk on problem solving performance and behavioral intentions…

“Altogether, the current research showed that second-person self-talk strengthens both actual behavior performance and prospective behavioral intentions more than first-person self-talk.”

Read more: Wiley Online Library

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