Alicia Silverstone sits down for a talk about her book The Kind Diet, focusing on eating in a way that is not only good for you but good for the world.

I imagine these kind of diets are the ones that make farmers a little nervous, eh?

Kudos to vegetarians. Personally, I reckon that we have the sharp carnivore teeth and the flat herbivore teeth because we’re built to eat both.

Then again, anything that gets people to actually think about the stuff they are putting in their mouth can’t be all bad.

I’d be curious to know what you think if you have tried this diet or if you are a vegetarian.