Posted in: Awesome Videos to Watch Now, Health Videos & TV and Video On Demand by Jaime McDougall on October 18, 2017

I’ve been watching these Life/Change videos all afternoon, and this is the one that I haven’t done and would like to do the most.

Moving more than you usually do is definitely beneficial, but 10,000 steps is a goal not many achieve without working at it, and it makes for a nice round number to shoot for.

I don’t suppose anyone out there wants to donate a Fitbit to help keep me motivated. ;)

I am a bit disappointed that none of them made the 10k every day, but… I really don’t feel like I should be judging anyone at this point.

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