10,000 steps isn’t as cut and dry as you might think, but are there real benefits?

I love these videos with Wheezy Waiter trying out all of these things and examining the stuff (like why do people like minimalism or cutting sugar for a month) because he (and wifey) seem more ‘real’ and relateable than some others on YouTube.

I don’t know what I’d like them to try next – only that I’m going to enjoy watching whatever it is.

“We attempted to get 10,000 steps of walking a day because people say that’s healthy and good fitness and exercise and junk. Jack Conte and Nataly Dawn of Pomplamoose joined us!” – YT