“You know what starvation is, but do you know what it does to you? Hank walks you through the three major metabolic phases of starvation, from burning sugars to, basically, self-cannibalism.” – YT
This video is, of course, assuming that you are an average, mostly healthy person without conditions that are affected by things like blood sugar and such.
I didn’t intend to put up this video, but it became too interesting to stop watching.
There is a stunning amount of conflicting information when it comes to starvation and fasting because there are social values and such attached.
So it’s nice to have straight-talking Hank to sort some things out.