You’ve seen those picture a day videos where people take pictures of themselves each day, but this one showcasing a man’s weight loss and fitness triumphs is so inspiring. In 84 days he underwent an unbelievable body transformation.

The guy in the video is Adam Waters, and he chose to take his fitness journey online to hold himself accountable. He took a picture every day and blogged religiously about his efforts, and as you can see the results were spectacular.

Adam has an interesting and inspirational story to tell, and you can read all about it on his blog. Congratulations Adam!