Dukan Diet Explained Video | High-Protein, Low-Carb Atkins Alternative Comes To U.S.

30 sec read

After sweeping through France, the Dukan Diet is coming to the U.S. This video outlines the basics you need to know about how the Dukan Diet purports to work.

I have to say I think this is just like all those other diets out there, such as Atkins, the F-Plan, and South Beach. All of them require you to artificially reduce the consumption of some food groups while upping others.

Surely it’s better to follow a simple diet plan which follows basic tenets such as eat less and exercise more, because those are the ones which allow you to lose weight slowly and surely, and hopefully consistently.

I’m not saying the Dukan Diet is necessarily bad for you, and if it helps even one person lose weight in the long term then it’s worthy. But I don’t think it’s for me, personally.

Watch New ‘Wicked’ Movie Trailer Breakdown Video | Easter…

“The highly anticipated trailer for the film adaptation of the hit musical Wicked was released on Thursday – and fans were given a first...
JM
17 sec read

Watch Netflix’s ‘Bridgerton’ Colin and Penelope: Everything You Need…

“Bridgerton is back, with all its glamorous outfits, glittering ballrooms, and of course, gossiping aristocrats. “The third season of Netflix’s period drama focuses on...
JM
15 sec read

Watch 69-Year-Old Gayle King Covers Sports Illustrated Swimsuit Issue…

“Gayle King knew she would be featured in Sports Illustrated’s 60th anniversary Swimsuit edition, but she had no idea she would be selected to...
JM
21 sec read