Everyone wishes they were a little more disciplined, right? After all, even those with generally good habits fall off the wagon occasionally.
Well, it turns out that becoming more self-disciplined is all about tricking your brain into enjoying being that person. By hard-wiring your brain.
This video shows one way of achieving that, which is gamification. Turning self-discipline into a game means your brain will reward you with hits of dopamine.
People use gamification in various facets of life, but I have never even thought of devising my own system to become a more disciplined person.
And it has to be worth a shot, right?!