December is a time notorious for indulgence, but how do you know if your indulgence is just that or is actually something worse?
I wanted to put this video up because not only do some people get confused about what binge eating disorder actually is, but this time of year is very hard for people who suffer from it.
Especially at this time of year, when you are expected to indulge and enjoy, it can be very hard for people with this disorder to cope.
In a lot of ways, it’s like standing at the edge of a cliff with everyone urging you to jump in.
If you have this disorder or any eating disorder, I hope you seek out whatever help you need to not only get through the holidays but put the rest of your life on track.
